Teeth Grinding: How to Identify Symptoms and Find Relief

Teeth Grinding: How to Identify Symptoms and Find Relief

What Is Teeth Grinding? Teeth grinding, also known as bruxism, is a surprisingly common dental issue characterized by clenching and grinding of the teeth. It's estimated that around 9% of adults grind their teeth regularly in their sleep, and the problem often goes undiagnosed. There are several causes of teeth grinding, from stress and anxiety to poor alignment …

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